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Meat and acne
7 replies to this topic
Posted 25 March 2007 - 10:58 PM
Recently my acne has been getting worse. I ve been getting pimples in parts of my face where I dont usually get them like my chin. Even my friends and family are starting to notice it. I never really had this problem because I have dry skin. I am trying to figure out why I am breaking out. A month ago I decide to be vegatrian. I know turkey helps you get clear skin. Is there any other correlation with meat and pimples?
Posted 25 March 2007 - 11:19 PM
actually, i've heard from many sources that BEEF and any red meat is bad for your skin. as far as turkey and chicken go, i have no idea. Fish on the other hand is also good. i heard that the omega 3 fats and amino acids in fish are good for your skin overall. sorry i'm not more help!
Posted 25 March 2007 - 11:21 PM
Thanks! I know I have omega 3 fats vitamins in my house somewhere. I think i am going to start taking them.
Posted 25 March 2007 - 11:42 PM
Are you using the phone more than usual lately? If so, that may be the cause of your chin breakouts. Try wiping down your phone with an anti-bacterial wipe. HTH
Posted 25 March 2007 - 11:49 PM
I actually use the phone less now becuase I text ppl more. But I never thought about bacteria. I am going to try to touch my face less though.
Posted 26 March 2007 - 01:50 AM
meat takes longer to digest. meat has hormones. might result in acne.
Tell me you're crazy, maybe then I'll understand.
Posted 26 March 2007 - 11:23 PM
Maybe it's a purging thing with your skin. Know what I mean? Now that you're no longer eating meat, your skin is purging chemicals/hormones and it's causing break outs? I'm just speculating, sorry I can't give you a more definitive answer.
Posted 27 March 2007 - 12:07 AM
Yeah, thats what i thought I think I know what you mean. It does kinda make sense.