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How to get bigger butt without surgery


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30 replies to this topic

#Post 1 of 31 OFFLINE   Savvy_lover

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Posted 21 July 2007 - 04:20 AM

If you are very skinny it might just be that you have to eat more food. Otherwise exercise your butt muscles. Many things will do: Running, cycling, walking (especially uphill) etc. The fastest way will probably be to start using suitable exercise machines in a fitness center (just go to a fitness center, say what you want and they can make a program for you). There are also exercises you can do at home on the floor (like lying on your back on the floor with your legs somewhat bent and lifting up the middle part of the body only by squeezing the butt muscles - very hard in the beginning, but very effective).

#Post 2 of 31 OFFLINE   estherika

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Posted 21 July 2007 - 04:41 AM

Thanx! I think I'll try the floor one today...

#Post 3 of 31 OFFLINE   XkrissyX

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Posted 21 July 2007 - 05:28 AM

Or you can ask me..and i can give you some of my butt. Its like JLO big.
Mommy to healthy baby boy Aiden

#Post 4 of 31 OFFLINE   Savvy_lover

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Posted 21 July 2007 - 05:29 AM

Originally Posted by XkrissyX View Post
Or you can ask me..and i can give you some of my butt. Its like JLO big.
lol

#Post 5 of 31 OFFLINE   AngelaGM

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Posted 21 July 2007 - 06:35 AM

Hey you can have a bit of mine as well! LOL

#Post 6 of 31 OFFLINE   Savvy_lover

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Posted 21 July 2007 - 07:41 AM

my ass is big enough no thx

#Post 7 of 31 OFFLINE   La_Mari

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Posted 21 July 2007 - 03:12 PM

I used to have a big butt, IDK what happened. For my size it was very round, and now it's still big, but it blends with my legs now. I don't like. My husband has a big butt tho, it's nice lol. He says it's because of running that it's gotten rounder.

#Post 8 of 31 OFFLINE   Barbette

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Posted 21 July 2007 - 05:37 PM

I agree savvy lover
If it doesn't get bigger, it will at least be firmer and possibly higher up

I love doing all these things

#Post 9 of 31 OFFLINE   farris2

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Posted 21 July 2007 - 11:46 PM

I got some junk already,even when I'm thin I have it

#Post 10 of 31 OFFLINE   missnadia

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Posted 22 July 2007 - 01:04 AM

I do a lot of machine exercises at the gym for my butt. But I know this girl she has the most amazingly round ass, and my theory is that it is due to her running a lot, although I haven't found any research to confirm this.... I seriously should try running... But I'm just soooooooooo lazy

#Post 11 of 31 OFFLINE   La_Mari

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Posted 22 July 2007 - 01:49 AM

Originally Posted by missnadia View Post
I do a lot of machine exercises at the gym for my butt. But I know this girl she has the most amazingly round ass, and my theory is that it is due to her running a lot, although I haven't found any research to confirm this.... I seriously should try running... But I'm just soooooooooo lazy
You know what, I think it's true, cause it does lift it and adds muscle to it. I didn't my husband was running at work and I told him his butt got bigger (but not like flabby, more like toned and round) and he told me why.

#Post 12 of 31 OFFLINE   dreamgirl_leah

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Posted 23 July 2007 - 03:40 PM

I need to work on my butt cause I don't really have much of a butt at all.

#Post 13 of 31 OFFLINE   PorcelainPirate

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Posted 08 August 2007 - 12:03 PM

Thank you, this is just what I've been looking for

#Post 14 of 31 OFFLINE   Lia

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Posted 08 August 2007 - 07:42 PM

Originally Posted by La_Mari View Post
You know what, I think it's true, cause it does lift it and adds muscle to it. I didn't my husband was running at work and I told him his butt got bigger (but not like flabby, more like toned and round) and he told me why.
Have you ever seen those runners who run 100m)? They have HUGE booties! So running is a good exercise

#Post 15 of 31 OFFLINE   Karren

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Posted 09 August 2007 - 11:49 PM

If I could move some from my stomach around to my butt i'd be happy... lol

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#Post 16 of 31 OFFLINE   MindySue

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Posted 10 August 2007 - 01:11 AM

i have no ass! maybe i should do something about it..haha

#Post 17 of 31 OFFLINE   Ashley

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Posted 10 August 2007 - 01:14 AM

If anyone is still looking to donate their butt....I'll be more than happy to take it.

My butt is so flat, it's almost concave.

#Post 18 of 31 OFFLINE   nuberianne

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Posted 11 October 2007 - 10:31 PM

I heard that lunges and squats with really heavy weight builds the butt.

#Post 19 of 31 OFFLINE   adrianavanessa

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Posted 11 October 2007 - 10:43 PM

Yep, what nuberianne said. It hurts like hell, but you will get a FABULOUS ass, I know.

#Post 20 of 31 OFFLINE   kidbride

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Posted 20 January 2008 - 12:31 AM

This gives me hope