Originally Posted by Babette Pardoux
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Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
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thanks for that great article !!
being forced to take iron pills every morning, i love bananas more than ever ! the vitamin C also helps my body to absorb the iron.
it's also a cool fruit because you can put it in your bag and eat it when you want during the day.
interesting fact : Martinique, which is a french isle in the Atlantic ocean (near Venezuela)produces pink bananas. they have the same properties but contain more sugar when you taste them. delicious ! if you can, try them once, they're worth it !