|
Re: Weight loss support thread
Today is the day I'm recommitting to Weight Watchers. I've eaten well:
Breakfast: 1 whole-wheat waffle, 1 tbsp light syrup, 2 pcs bacon
Lunch: Hamburger (no cheese, mayo), baked chips, grapes
Dinner: Frozen meal of some sort (haven't decided)
I'm hoping to lose 2 pounds this week, which is sensible. I'm going to plan better for the rest of the week. I need to make sure I follow all the good healthy guidelines.
|