[Andi]

Sorry to interrupt this thread, but I have a question concerning protein bars. Are you supposed to eat them a certain time before you do weights? Afterwards?

I got a little selection at the store today since I find it somewhat hard to include more protein in my diet (I don´t like eggs that much, plus they leave my stomach sooo full for a loong time. And cooking a dish that has meat in it takes up too much time for my taste lol) and since I´m trying to build muscles I was thinking these protein bars might help me out.