I wrote this last week, but for some reason it did not post.
This is the diary of my weight loss struggle.

2 and 1/2 months ago, I quit drinking. From that alone, I feel so much better, more energized, and have lost a few pounds. However, I still ate like crap and did NOT exercise!
Last week, I made a pact to start running/walking after work at a popular track that is 3 miles around. I did really well too! The first day was of course the hardest. I have not worked out in several months, so I was dying! I bearly was able to run 1/4 of a mile!! Monday through Thursday, I ran for as long as a could, and walked when I got tired.
I already feel better!
This week I started again. Friday - Monday, I did not run, but Tuesday I started up again. It's great to see my endurance slowly building.I hate looking at myself and seeing how much weight I have gained. I feel so disguxting in my own skin. It really sucks to feel this way. I want to be confident and happy with who I am!! Hopefully, I can achieve that!