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06-05-2008, 03:27 PM
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#1 (permalink)
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Freshman Talker
Join Date: Jan 2008
Location: los angeles
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Fiber?
What breakfast foods do you eat to get your fiber in the morning? I'm a big cereal eater and recently tried LiveActive cereal...anyone else try it?
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06-05-2008, 04:34 PM
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#2 (permalink)
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I Love My Arizona
Join Date: Feb 2008
Location: Buckeye
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Re: Fiber?
Raisin Bran
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06-05-2008, 10:01 PM
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#3 (permalink)
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No time for sleeping!
Join Date: Feb 2007
Location: UCLA
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Re: Fiber?
I've eaten Fiber One's Honey Clusters. There's also a new Caramel Delight cereal.
I want to try their yogurts!
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06-05-2008, 10:12 PM
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#4 (permalink)
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Jenuary, Queen of Clubs
Join Date: Mar 2007
Location: Pleasanton
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Re: Fiber?
We got a new cereal that the entire family is into, including the little one! It's called Optimum with flax seed and blueberries.
I am a huge proponent of fiber- SAY NO TO COLON CANCER!!! hahaha
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06-06-2008, 10:28 AM
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#5 (permalink)
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Freshman Talker
Join Date: Jan 2008
Location: los angeles
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Re: Fiber?
Yeah I heard eating alot of fiber can prevent or decrease the chances of getting colon cancer. Hey Ashley, I like clusters in my cereal. The cereal I had was Nut Harvest Crunch. You may like that one. I like my cereal to have a crunch to it.
Last edited by Mac_Junky; 06-06-2008 at 11:14 AM.
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06-07-2008, 03:46 AM
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#6 (permalink)
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Mc Mag
Join Date: May 2006
Location: Versailles
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Re: Fiber?
 i like any type of muesli i find at the supermarket or healthfood store. although lately i've stopped eating cereals, i have problems digesting them.
i like eating bananas for breakfast, as well as applesauce.
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06-07-2008, 05:44 AM
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#7 (permalink)
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Senior Talker
Join Date: Oct 2005
Location: Philadelphia, Pennsylvania
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Re: Fiber?
Oatmeal with sauteed apples and cinnamon on top. Not the instant processed oatmeal though...
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06-07-2008, 01:09 PM
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#8 (permalink)
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No time for sleeping!
Join Date: Feb 2007
Location: UCLA
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Re: Fiber?
Thanks for the rec, MAC Junky!
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06-07-2008, 03:29 PM
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#9 (permalink)
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Lili , lili , lili
Join Date: Jan 2006
Location: Belem, a city in the north of Brazil :) Hot and humid as hell, but still a nice city
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Re: Fiber?
Quote:
Originally Posted by Mac_Junky
Yeah I heard eating alot of fiber can prevent or decrease the chances of getting colon cancer. Hey Ashley, I like clusters in my cereal. The cereal I had was Nut Harvest Crunch. You may like that one. I like my cereal to have a crunch to it.
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It is true - also, good eating habits , without tons of salt and nitrates , are key to prevent gastric cancer as well. Where i live the prevalence of gastric cancer is really high , because of the habits here. Too much smoked fish, dry shrimps, no fibers.
I eat basically papayas with oatmeal (either on them or dissolved on milk & chocolate). After having a really bad constipation episode , i decided on eating healthier. Also , my snacks at the hospital are basically fiber bars.
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06-07-2008, 04:40 PM
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#10 (permalink)
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Blacc_Royalty
Join Date: Jun 2008
Location: Pomona
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Re: Fiber?
I'm a Raisin Bran girl... did anyone notice the box change? It now has a bright green stripe that says "Digestive Health".
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06-07-2008, 04:56 PM
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#11 (permalink)
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.·´¯`²ºº8~admin~²ºº8´¯`·.
Join Date: Dec 1969
Location: Huntington Beach, CA
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Re: Fiber?
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06-07-2008, 09:14 PM
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#12 (permalink)
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Sophomore Talker
Join Date: May 2008
Location: Houston
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Re: Fiber?
raisin bran is a great way to get fiber. so is fiber one. i love them both..but you could always just eat a fiber bar or something along with your cereal. either way... both ways are yummy!
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06-07-2008, 09:39 PM
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#13 (permalink)
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Millennium Talker
Join Date: Apr 2005
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Re: Fiber?
i really like fiber one prodcuts. the bars, cereal, and the yogurt.
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06-07-2008, 09:57 PM
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#14 (permalink)
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Sophomore Talker
Join Date: May 2008
Location: Houston
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Re: Fiber?
Quote:
Originally Posted by Anna
i really like fiber one prodcuts. the bars, cereal, and the yogurt.
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same here! and there are these delicious little snacks you can make.
you cover the regular fiber one cereal..(the kind that looks like little pellets or w/e) and cover it in a layer of peanut butter & chocolate
mmm so good! and healthy  |
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