my friend told me about this, and i've googled to know more.
i'd love to know if anyone has tried it, and if they saw results.
Honey and Cinnamon for Weight Loss - LoveToKnow Diet
|Originally Posted by Karren|
|And just because it is natural doesn't mean it is good for you... Arsnic is natural! lol It's all about calories coming in vs burning off....|
I don't know from honey and cinnamon. They are both tasty that's about the extent of my knowledge, however:
@mmagirl - your advice makes sense to me
There are no quick fixes when it comes to weight loss and maintenance of that loss. I have tried every gimmick in the book and the only thing that works is eating healthy mini meals 4 or 5 times a day and *gasp* exercise. At least that's been my experience for the past 25 years.
Best of luck!
the honey and cinnamon tea drink/diet can help with weight loss. I had to try it when i was reading about how many other people were succeeding with it!
I was actually looking for cinnamon because i wanted to boost my antioxidant intake and i found out that cinnamon is incredible for that, one of the highest known anti oxidants (leaving bluebberries miles behind!). when searching for and learning about cinnamon i came across the cinnamon and honey weight loss trick and got totally hooked into everyones success stories.
however, i soon learned that you cannot take just any old cinnamon because the only one you can tend to find in the west is cassia bark cinnamon which has high levels of coumarin (toxic if taken regularly). so, be warned, dont buy cassia bark, buy real cinnamon/ceylon cinnamon and you wont have to worry about the worrying toxic side effects!!
i am not overweight but one of those people whose bellys tend to get fat first so i was keen to get rid of it and was pleased to read that the cinnamon drink actually stops fats storing in the mid section area -- GREAT NEWS :) lol
I was religious with the tea making and did it for 2 weeks and maybe i was just lucky but the horrid bulge i had for 1year had massively reduced, not just a little, but i mean noticeably A LOT and i just felt great overall. no kidding but i could get into jeans which i had not worn for over a year just because i couldnt do the zip up let alone the button.
i know it can be hard to find real/true ceylon cinnamon but this place could be helpful for people living in the uk, or even abroad! i am going on the diet again and just waiting for my cinnamon tea bags to arrive as they are the exact 2 gram portion needed for the tea drink which means no messing around measuring things. yippeee!!
good luck to everyone!! please just try it, you might be surprised, and before i forget, here is the place i just bought mine from recently www.buyrealcinnamon.co.uk
I tried this after I got some info on it last year. I used pure, organic cinnamon and organic unprocessed honey and it did nothing for me but make me sick to my stomach after drinking it. Maybe that's how you lose weight is by being nauseous, because I was for about 3 hours after each time I drank it. I tried it for 2 days and then that was enough.
honey is a natural sweetener and is better for you than sugar. it helps boost your metabolism because of this whole thing about balanced fructose and glucose levels or something??...and actually if you do drink honey and cinnamon before breakfast and before bed it helps burn a little amount of fat and keeps new fat from staying in your body. PLUS you get full faster than before....or i did anyway. so it may or may not help with your weightloss...but for me it did :)