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Best collagen supplements?

post #1 of 8
Thread Starter 
What's the best collagen supplement in capsule/pill form? Btw, I'm 20, but I still think it's important to get collagen=D
post #2 of 8

Re: Best collagen supplements?

hmm, wish i could help. maybe s/o will have a great answer, if you can even do that.
post #3 of 8

Re: Best collagen supplements?

I don't know which is best but I've read a lot of good reviews for Murad.



post #4 of 8
Thread Starter 

Re: Best collagen supplements?

What about this one?

Olympian Labs Biocell Collagen II -- 100 Capsules - Vitacost

Containing:
BioCell Collagen (Chicken Collagen Type II) 1.5 gm
Chondroitin Sulfate 300 mg
Hyaluronic Acid 150 mg

It's rather expensive though.
post #5 of 8
Thread Starter 

Re: Best collagen supplements?

Originally Posted by RepOslow View Post
What about this one?

Olympian Labs Biocell Collagen II -- 100 Capsules - Vitacost

Containing:
BioCell Collagen (Chicken Collagen Type II) 1.5 gm
Chondroitin Sulfate 300 mg
Hyaluronic Acid 150 mg

It's rather expensive though.
What do you guys think?
post #6 of 8

Re: Best collagen supplements?

hm I wonder if these things are actually effective. It´s probably MUCH more effective to really protect your skin from the sun (which breaks up the collagen long term) and use something like Retin-A (which is clinically proven to build new collagen). Both options are cheap (at least with a good healthcare plan Retin-A is cheap) and are proven to slow down the skin aging process.
post #7 of 8

Re: Best collagen supplements?

Collagen pills/creams don't do much for you in regard to preventing/ridding of wrinkles. Do you take a multi-vitamin? Your body naturally produces it anyway, as long as you're eating healthy that's the brunt of it. The other half is taking care of your skin in the sun (over-exposure).
post #8 of 8

Re: Best collagen supplements?

natural collagen boosters are blueberries and raisins

salmon is good for your skin
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