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Birchbox reviews, spoilers, coupons; A monthly beauty and lifestyle subscription box for both men and women. Join the conversation and share your thoughts!

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  • Recent Posts

    • For me, the best way to lose belly fat is fitness. I go to my fitness class 3 times a week, at the moment it's enough for my body. You can't lose fat in only one place, if we aren't talking about liposuction, in order to lose fat on your belly you need more cardio exercises. ABC exercises are good when you have already lost fat and can see your abs muscles on your belly. In order to lose weight, you need to choose a diet, physical activity and drink plenty of water. I also know that fish oil also helps to stay healthy and lose weight. I often read this  waterbladderbag portal and recently found an article about sweet sports drinks. I think it will be interesting to try one such during my fitness classes.
    • HPV vaccine is one of the best ways to prevent cervical cancer. But there are some notes that you need to know about it Can girls over 9 years old have HPV inoculation? This is a mothers' frequent question. According to doctors, girls from 9 to 26 years old and never have sex before can be benefited from HPV vaccines. Should men have anti-HPV vaccination? HPV is the cause of not only cervical cancer but also upper-jaw, neck cancer, and many other types. Hence, boys at the age of 9 to 26 and never have sex before should have anti-HPV vaccination. The ones that should not have HPV vaccination - Women that have sex before - Pregnant or breastfeeding women - Women having severe diseases such as fungus or latex allergies. Women at the age of 6 to 26 and have sex before can still have HPV vaccines. However, if they are already infected, the vaccine will not have any benefits. 
    • Oaxaca city is cool, with Monte Albán ruins, the Museo de culture (one of my favorite museums ever, it's inside an old monastery), other stuff... The petrified waterfalls are awesome day trip too. I went to Puerto Escondido and stuff for some sunshine and surfing. Also spent time in a small village learning to cook traditional and visit Manama, they have pretty girls (and learning other stuff like organic farming and mezcal production) in a commune type sharing village, was awesome...
    • Come on girls. Answer already Thanks Kayla Stevens
    • We can preach the gospel. Give Tracks. Thanks  Kayla Stevens
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