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Emily Kristina

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About Emily Kristina

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  • Birthday 11/19/1980

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  1. Relaxation technique 1: Breathing meditation for stress relief Relaxation technique 2: Progressive muscle relaxation for stress relief Relaxation technique 3: Body scan meditation for stress relief Relaxation technique 4: Mindfulness for stress relief Relaxation technique 5: Visualization meditation for stress relief Relaxation technique 6: Yoga and tai chi for stress relief
  2. Aloe vera is a wonder plant for our skin. Extract the gel from aloe vera plant and massage your fcae for 2-3 minutes gently with aloe vera gel and leave it for 15 minutes, than rinse off. Do this regularly. You will get natural glowing skin and will never get wrinkles on your face.
  3. To get rid of dark circles wrap ice cubes in wash cloth and put it over your eyes for 10-15 minutes. Do this twice daily. Another effective remedy for dark circles is cucumber slices. Place chilled cucumber slices over your eyes for 15 minutes daily. Both these are proven remedies to get rid of dark circles.
  4. The best treatment for acne is aloe vera gel. Extract the juice from aloe vera plant and massage the affected area for 2-3 minutes, leave for 15 minutes, than rinse off. Do, this twice daily. It is a proven remedy for acne.
  5. Definitely, water helps to remove toxins from our body. So, it is important to drink 10 glasses of water throughout the day. Intake of green vegetables and fruits is also very important .
  6. Dear, such type of problems occur when our body gets dehydrated. So, drink enough water in a day. 10 glasses of water is mandatory for everyone to drink. Eat more green vegetables and fruits. When we eat healthy it looks outside.
  7. I had acne scars on my face and I apply aloe vera gel on my face twice a day for 20 minutes. Now, i have no scars on my face. Really, it is very effective to treat scars.
  8. Dear, First you should know that what is the cause of dry skin? And the main reason is dehydration of body. If you don't drink enough water in a day than obviously you will have dry skin even after applying moisturizer and any other cream. So drink atleast 10 glasses of water a day to get hydrated. This is my personal experience.
  9. Dear, the best way to get rid of wrinkles is good skin care routine and also some good anti wrinkle cream. One of my friend used Lifecell anti aging cream to get rid of wrinkles. She told me that this cream has eliminated all her wrinkles in couple of days without any side-effects. I think you should try this miracle cream. goo.gl/GpOeU2
  10. I agree with Jolive! It is better to prefer natural ways instead of beauty products because there are no side effects of natural ways. I always use pure aloe vera gel on my face and it works great. The other big benefit of aloe vera is that it also reduce wrinkles and fine lines. And if you start it using in your young age than you will never get wrinkles on your face.
  11. Dear just wash your face twice daily. It is very important for younger skin. Also drink plenty of water in a day. Other thing is eat more fruits and green vegetables. It works wonder for skin.
  12. Well I usually get around 6:00am. First, I brush my teeth and go for a morning walk. Then I do exercise for half an hour and take a bath. Time to do my breakfast. I prefer to take a glass of orange juice with breakfast. It brings a glow on my face.
  13. Maybelline is my best beauty brand. Using it from 2 years. It is just Awesome!
  14. Well good question! It is very important to follow good skin care routine to get clearer face. My skin care routine is as follows: 1. I remove my make-up with Loreal make-up remover. 2. Then I wash my face with mild cleanser. on't forget to wash your face twice a day if you want glowing skin.
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