Here are some natural hair care tips..... Avoid smoking and drinking containing caffeine and carbonated soda. Take a healthy diet that includes vitamins like B group vitamins, vitamin C,E and K. Have a good sleep and enough rest to maintain healthy hair. It is a better to use natural shampoo, soap and lemon water to clean hair.
I think you should regular exercise, yoga and meditation greatly controls hair loss. these things reduce stress and makes person happy and increases blood flow. Meditation effectively helps in control of stress which is in today’s time becoming major cause of hair loss. Regular exercises increase blood flow to scalp which also helps in hair loss and increases hair growth.
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