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About Aleshanee

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  1. I started taking 1-2 tsp a day two weeks ago, and so far I've noticed a change in my skin. I was breaking out and its helped with that. Hopefully I'll start to see changes in my hair soon too. but Im trying to figure out which is better Fish oil or Flaxseed oil. Taking both is not too much?? Which would be better if just taking one? I mostly want to try it for my skin.
  2. So I just read recently that flax seed oil can help achieve a healthy glow to skin. I read that by taking 1tpsp a day can lead to skin changes within as little as a week! I can't commit to eating salmon or another high omega-3 fish everyday so this seems like a good option. Anyone have experience with flax seed oil?
  3. This thread is for all you people to tell us young people things that we should avoid doing at our young age to avoid problems later in life: Example: -floss your teeth everyday -exercise often -drinking enough water -don't smoke
  4. “You can't have everything. Where would you put it?” Stephen Wright “You only live once, but if you do it right, once is enough.” Mae West “Before you criticize someone, you should walk a mile in their shoes. That way when you criticize them, you are a mile away from them and you have their shoes.” Jack Handey “Sometimes you just gotta let shit go and say to "hell with it" and move on” Eminem “You can turn off the sun, but I'm still gonna shine.” Jason Mraz “You have to learn the rules of the game. And then you have to play better than anyone else.” Albert Einstein “Don't cry because it's over. Smile because it happened.” Dr. Seuss

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