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  1. L´OREAL I use an L’Oreal. Its shining, doesn’t mark is non oily and perfect.
  2. Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure. Just by devoting about twenty minutes daily for one month, any woman can improve her natural charms. Yoga is superb art of meditation aimed at training a human soul the consciousness for a state of perfect spiritual imminent and calm that brings a perfect blend of physical strength and gracefulness in your life. Also, the beauty attained through Yoga is not an artificial and temporary achievement like cosmetic surgery and other such means. Many famous personalities in the health and beauty industry swear on the names of yoga. Benefits of yoga: Yoga can specially benefit women to retain their natural beauty while coping up with menstrual problems, child birth, work and home stress etc. Yoga practice helps to provide nutrition at the cellular level. Yoga helps to maintain your perfect body weight by removing excess weight from all body organs. It helps to improve flexibility and maintain correct posture for young and beautiful looks. It improves circulation of blood and removes toxins from the body. Yoga helps women to stay slim and active. The perfect oxygen dose which we can get from yoga asanas and mudras also helps skin glow. Regular yoga brings pleasure in your life reflects on your face. It helps you in delaying ageing. A regular yoga practitioner remains young and active for quite longer than others who do not practice yoga. Here are some yoga asanas which will help you to attain and retain you beauty and you will go gorgeous through yoga. Breathing Exercise Breathing through the left nostril only, 5-10 minutes, will help to lessen heat effect in body breathing through left nostril is called Moon breath and is said to be cooling while breathing through right nostril is called sun breathe and has heating effect. Only 7-10 minutes, breathing exercise will assist you to reduce heat effect in body. Just cover the right nostril with your thumb, and breathe usually through the left side. If the nostril is blocked, don’t force it. Halasana (the plough pose) First, lie flat on the back and make arms straight and beside the body so that palms face downward. Gradually raise your leg to the vertical. Only use the stomach muscles to lift the leg don’t use arms. Unhurriedly lower the leg over head and touch the floor with both feet. Stay to this final pose for comfortable of time. Sarvangasana (The shoulder stand position) First, lie down flat on the back with feet together and make arms beside and palms flat on the ground. Slowly lift your leg to the vertical position by blending elbow and using arms as a support pillar to steady the back by pressing it with the palms. Vipareeta Karani Mudra (the inverted attitude) The method is the same as for sarvangasana, apart from the chin is not pressed alongside the chest in the final pose. The trunk is held at a 45 degree angle to the ground rather than at a right angle. Yoga asanas, pranayama and kriyas assist to improve blood circulation, detoxify your body and reinstate proper functioning of your body as well as endocrine glands. Practice meditation for 5 to 10 minutes and gradually increase the time. If you know no other meditation, practice Om recitation by closing your eyes and concentrating on area between your eyebrows. Meditation will cool your nerves; improve your concentration and confidence. Yoga tips of Diet for Beauty and glowing skin Include ample of fresh green leafy vegetables, fresh fruits, milk, sprouts, nuts, whole grain and pulses, cereals etc to your food. Take fresh fruits and vegetables in raw form or you can also have fresh vegetable/fruit juices. Eat a balanced diet and include handful of nuts. Avoid tea, coffee, alcohol and aerated drinks. Stop intake of processed and junk food. Here are some more tips on diet for beauty. Drink plenty of water as it hydrates the skin and helps to remove toxins. It also helps to promote smooth bowel movements. There is nothing better than laughter yoga in this regard, so always be cheerful. Follow an active and healthy lifestyle. Get your body oil massaged periodically. It improves blood circulation and improves the health of the skin. Do remember to apply your sun screen lotion whenever you go outside in sunlight. An eight-hours sound sleep will help your body to replenish, regenerate and rejuvenate it. Take rest at the end of the day. Do not skip sound sleep, as a restless mind often affects the overall health.
  3. I use Sedu Pro Ionic Ceramic Tourmaline Hair Straightener, 1-1/2" I think it is best
  4. Hello Toney Admin I just don't have words for appraising your tutorial. Those are really excellent, mind blowing, superb. Thanks for sharing it to us. I like all your four videos, specially fourth one. The hair style which you made that is really easy and we can make it in less time. So, keep sharing.... Thanks again for it.........
  5. There is a good news for women and girls. Do you know you can get the beauty from the kitchen products also. Here are some beauty tips that how you can use your kitchen products as a beauty products. Dark Circles under Eyes... To remove the dark circles under your eyes, you can apply cucumber or potato juice on the eyes with cotton balls. Or can use just wrap a grated raw potato in cheesecloth or just only take potato round chips and apply it on eyelids for 15-20 minutes. Then wipe out the residue and apply an eye cream. You can also apply cucumber or potato juice or mixture of lemon and tomato juice on the eyes with cotton balls. Application of used cold tea bag will soothe the eyes and cure dark circles of the eyes. Wrinkle remover One of the most efficient home remedies for wrinkle removal is massaging the face by coconut oil before going to bed. Massaging the skin with pure castor oil also prevents wrinkles. Cucumber juice and lemon juice is also best for the wrinkle and will help to fade away the blemishes. You can also apply the mixture of honey, olive oil and cream. Leave metal spoons in the freezer overnight and in the morning keep the back of the spoons on the eyes. It will cure the eye wrinkles and the under eye dark circles. When you massage your skin with any cream, softly massage it on upward direction, this will also help you to prevent wrinkle. Nail care Soak your nails in water with lemon juice or lemon slices. The lemon acts as an astringent and will strip away stains. Once your hands are dry, you'll only need to put on a couple of coats of a clear topcoat. For whitening the nail, just use the common whitening toothpaste. Try scrubbing your nails with Pearl Drops, it's just as easy as achieving a pearly white smile and will take away any stains and shine up your nails. Add lemon juice or slice in water and then soak your nails in it. Lemon acts as an astringent and will remove the dirt and stains from your nail. Once your hands become dry, you only need to put coats of a topcoat. For whitening the nail you can use common whitening toothpaste. Scrub your nail with pearl drops. It is just easy as achieving a pearly white smile and this will shine up your nails. Hair care You can use Aloe Vera for the hair as a conditioner. Mayonnaise is also good for the hair as a conditioner. You can use lemon for hair highlights and lightening elbows, beer for shiny hair. For the dry hair you can use the mask of coconut milk and gram oil. For this take a cup of coconut milk and two tablespoon of gram flour. Apply this mask on the scalp and massages. And rinse the hair after five minutes. The best way to manage the oily hair is frequently washing the hair with the mild shampoo. Apply the puree of carrot for 15 minutes before washing hair. Applying astringent in scalp is also another best way. This will absorbs the excess oil from the hair.
  6. I use natural and organic products for my skin care. Mostly i use face masks and natural scrubs and other hair care products at home, in short i always use home remedies for my skin care, hair care and nail care. The reason behind not using the chemical products and other drug-made product is that i have fear of side effects. Many times they give you only short time beauty in really very short time. But as you stop using it, you can see the side effects like pimples and acne etc. So i believe that rather than facing the problems, it is better to go on natural way. I agree that it will take such more time than that but it is safe. After all when i use the natural face masks and scrubs and hair treatment, i just don't need to wear artificial make up. My skin look naturally smooth, shiny and beautiful.
  7. Oily skin produces excessive amounts of sebum, a lipid-rich protective substance. A good thing about oily skin is that it is usually well-moisturized due to its own protective oil. The downside is that it may look shiny or dirty and tends to develop large pores and be prone to acne. Oily skin routines usually include the following recommendations: Wash your skin twice a day with a cleanser containing salicylic acid, a beta-hydroxy acid that reduces sebum production. If you skin is extremely oily (e.g. oily even after basic cleansing), you can follow with alcohol-based toner with salicylic acid. Most people should avoid alcohol-based cleansers and toners due to the drying effect of alcohol. However, for extreme cases of oily skin, it may just do the trick. Generally, people with oily skin shouldn't moisturize. If you feel you have to, apply nonocclusive, noncomedogenic, oil-free moisturizer after cleansing. Use oil-free, noncomedogenic sunscreen whenever sun exposure is expected. If the above steps are insufficient and you are still producing too much oil, try treatments that reduce sebum production. They include topical vitamin A creams (retinol, retinal or retinyl palmitate), sulfur creams, azeleic acid and retinoids (tretinoin, tazarotene, adapalene). Retinoids and high-strength sulfur creams require a prescription. If your oil problem is so bad that you are considering prescription treatments, you should probably see a dermatologist anyway. Some people with oily skin may benefit from a clay/mud mask once a week.
  8. Here you can read about the skin firming treatment in detail. Best Way - Skin Firming Treatment | eHow.com, CareFair.com - Skin Firming Tips If you wish to purchase any product or lotion or cream for skin firming then you will all information about that cream or lotion weather it is excellent, good, bad or has any side effects. Skin Care Product Reviews: Lift / Firming Treatments And if you planning t get skin firming treatment at home then here are the home remedies for it. Home Remedies for Skin Firming | eHow.com
  9. One can safely continue fast with eating fruits and vegetable juices, hygienic diet, especially concentrating on eating the nuts and salads without having problems with yeast. No diet can compare to a diet of nuts, fruits and green vegetables for luxuriant growth of hair, nail and shiny and soft skin. I just stay away from sweets and junk foods and fast foods and dairy products which contains fat. As you eat fruits and nuts during the fasting times, your body absorbs nutritive factors like proteins, vitamins and minerals lying in the fruits and nuts instead of the other dairy and fatty foods and replaces the new cell instead of old. As our bodies clean out of toxins, chemicals and food additives you can really notice a difference when you re-expose yourself after you break your fast. And fasting is not beneficial to your skin also it is also beneficial to the beauty of hair and nail. Both hair and nails grow well during a fast, too. And by the way, i am a healthy guy, and no one disease like you said diabetes and all can touch me, because i am habitual by eating nutritional foods rather than junk food.
  10. Doctors tells to fast to the people who has the skin problems and diseases which i have mentioned and this happens because of the highly fated food, junk food, spicy and oily food. No one can do fasting without eating any thing, except exception, especially who are habitual with this junk and fast food. There are also other exception that you will tell that there are also peoples who have skin problems even they are not eating the junk food, then it depends upon their nature of skin. I have written here about the benefits of fasting on my own experience and if you don't believe then just search about the benefits of fasting on net, you will get a bunch of result of the article written on this.
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