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With school and work back in full swing now that the holidays are over, you may be feeling a little overwhelmed trying to keep up with all you have to do! It’s totally normal to get stressed out as your to-do list grows, so don’t worry. Just follow these 5 steps to make sure you have a stress-free. Prioritize Your Health It may seem impossible, but you have to put your body and mind first in order to live a stress-free life! If you’re super hungry, not exercising, and running on 4 hours of sleep, chances are you are going to feel sluggish, and may even end up getting sick. Don’t See Stress As A Negative Thing If you correlate stress with negative emotions, of course you’re going to feel down and depressed! But, if you start to view stress as a positive thing, it won’t affect your mental health nearly as much, if at all! How can you view stress as positive, you ask? Being stressed means you are living a fulfilling life! Don’t Hang Out With People Who Stress You Out If you have a friend, co-worker, or relative that always seems to stress you out, try to avoid spending long periods of time with them while you already have a lot on your plate. It’s OK to say no, especially if you are looking out for your happiness and mental health! Don’t Be Afraid To Ask For Help If you’re extremely overwhelmed, it’s OK to reach out to a friend or family member for help. Don’t feel like you have to do it all by yourself! Having someone watch your kids for the evening or asking a classmate for help when you’re struggling are simple things that can release so much stress! Get Organized If you have a lot of clutter, either at home or at work, it can add to your stress level – even if you don’t realize it! By cleaning up, getting organized, and creating some sort of schedule for yourself, you’ll feel much better.
We're half way through 2019, which means 2020 will be here before we know it. Before we start focusing on the upcoming beauty and skincare trends to come, let's check out the most popular trends in beauty and skincare so far, this year! 1) CBD Oil Celebrities have been going crazy for CBD oil over the past couple of years, and now so is the rest of the world! From bath bombs to moisturizers, CBD oil can be found in a variety of products. It helps with stress and anxiety and can also relieve pain. Keep an eye out for our upcoming CBx line! 2) Liquid Exfoliators Liquid exfoliators are gentle on skin and work wonders! According to Pinterest, searches for liquid exfoliators are up 58% across the site. 3) Entire Body Skincare For years our society only focused on skincare for the face, but this year, more and more products are being released that help the skin on our entire bodies! Have you tried our Ageless Body Oil? If not, try it out and see what it does for your skin! 4) Witch Hazel Witch hazel is the hot, new toner being used by every generation - Pinterest reported that searches for witch hazel are up by 305%! 5) Hyaluronic Acid More and more people are finally realizing the awesome effects of hyaluronic acid! Be sure to use our Advanced Hyaluronic Hydrating Skincare Primer to get ageless, beautiful skin!
It’s finally spring, which means new fashion and makeup trends are upon us! To make sure you look your best, we’ve asked Christina Flach, celebrity makeup artist and owner of Pretty Girl Makeup, for the best spring makeup tips. Follow these and you are sure to look amazing! Get Your Brows Done Choose Full, Pastel Lips Try a Smokey Eye Throw Away that Old Mascara Bronze Those Cheeks! Take Care of Your Skin Stay Hydrated You can also read: The Biggest Skincare Trends Of 2019
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