- Joined
- Aug 8, 2011
- Messages
- 114
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1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:- Lubricating eye drops in both the eyes before every session on the computer.
4)Room Lighting:-Always light your room when you use computer.
5)Maintain Distance:- Keep distance from the computer screen.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:- Lubricating eye drops in both the eyes before every session on the computer.
4)Room Lighting:-Always light your room when you use computer.
5)Maintain Distance:- Keep distance from the computer screen.