Eye Care Tips for the Computer Users

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1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.

2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.

3)Lubricate your eyes:- Lubricating eye drops in both the eyes before every session on the computer.

4)Room Lighting:-Always light your room when you use computer.

5)Maintain Distance:- Keep distance from the computer screen.

 
thanks for sharing this infor , i think there are so many friends facing such problem . sit before computer alll day less exerices n keep a dry eyes

 
Back in the day we'd use a dark filter screen placed over the monitor screen.

Saved a lot of eye strain and head aches.

Disagree with using a computer in a well lit area though. As well, why be so far apart from the computer monitor? Sounds like a bit of an old wive's tale to me.

 

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