Just keep a strong resolve and stay FAR away. Don't take his calls, don't see him and don't let him make promises he can't/won't keep. I watch a lot of true crime and the abuse only gets worse with time and many of the women end up dead at the very hands of the man that claims to love them. Get help from family, friends, battered women's shelters, even your HR department (if you work) might have resources available. Do not be embarrassed or afraid to ask for help, your life may depend on it. Good luck.