How I can Maintain Beauty ?

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The first think drink lot of water, eat food with antioxidants, organic food can help you a lot to get beautiful skin and opt for a natural skin care products that suits to your skin as I do.

 
Thanks a for your suggestion.Can you please tell me what are the natural skin care products that are very important for skin.

 
Cheers! Eat healthy, drink lots of water and exercise. Drinking lots of water will hydrate your skin and will maintain your natural skin elasticity. Having regular exercise will remove toxins from your body that might cause skin impurities. Most importantly, eat healthy foods because beautiful skin starts from within. 

 
Lot of water

Green tea( full  of antioxidants) 

Protect you skin from too much sun exposure

Protect your skin of cold and wind

Don't smoke

Don't loose nights and have a good rest every night

Keep your body as healthy as possible and you will also keep your beauty( as a bonus :) /emoticons/[email protected] 2x" width="20" height="20" /> )

 
Drinking water, do not smoke, exercise daily, eat good foods, Do not pick at your face,  keep your face clean, do not wear makeup to bed.

 
You have to watch your life style and live and eat healthy. Top it up by using products made from the aloe ferox plant. The African Cape Aloe or Aloe Ferox, is also called “the lilly of the desert†and often refered to as “a pharmacy in a plantâ€. The plant is still harvested in its natural state, according to ancient traditions, supporting local communities and fair trade. The African Cape Aloe or Aloe Ferox, grows wild in the hills and valleys of the Southern Cape region of South Africa and no pesticides, herbicides or fertilisers are used. The gel of the African Cape Aloe or Aloe ferox plant, contains 36% more total amino acids and more than 20 times the bitter sap with aloin than it’s counterpart the Aloe Vera plant. The specimens that grows in the Southern Cape of South Africa has the highest aloin content in the country – and therefore the world. It is rich in polysaccharides and other plant metabolites, contains amino acids and minerals that contributes to soft and smooth skin that is hydrated, nourished and rejuvenated. The bitter sap, in addition, contains powerful anti-oxidant properties. Search for it in Ebay.

 
Smile, use sunscreen daily (don't forget your neck, chest, hands!), moisturise, eat a healthy diet, exercise, don't stress, don't smoke.

 
Healthy lifestyle, knowing your skin type, and having a skin care routine based on your skin type will get you closer to having that beautiful skin.

 
Beauty begins with your daily skin care routine with a product from nature. Read up on the qualities of the Aloe Ferox plant and the products made from it. It's available on ebay. You won't regret if you start using it as young as possible.

 
Healthy lifestyle, knowing your skin type, and having a skin care routine based on your skin type will get you closer to having that beautiful skin. "Pretty is what you are. Beauty is what you do with it."

 
Quote: Originally Posted by melliemelissa /img/forum/go_quote.gif
  The first think drink lot of water, eat food with antioxidants, organic food can help you a lot to get beautiful skin and opt for a natural skin care products that suits to your skin as I do.
its not bad. try this and one more think please explain details .

 
Beauty begins and comes within.  Healthy lifestyle reflects in our skin as well as we are in good health in general. Fruits and vegetables, drink lots of water, exercise, and beauty products that contain natural ingredients are the major factors of great and radiant skin.

 
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