Skin care

Don't Eat unhealthy diet that make your skin unhealthy. unhealthy diet is the main causes of skin problem. try to drink more water in hole day. drinking lots of water help to protect us from many skin problems. if you will eat green vegetable and fresh fruits then its very beneficial for your healthy skin.

if you will do exercise daily then you can get rid from skin problems. exercise through out bad toxins from our body by urine and sweat that is very good for our skin and also for good health. do not smoke and drink alcohol. smoking and alcohol give the bad affect on our skin.

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Especially early morning exercise is best.