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spiderwoman

Tpis to prevent wrinkles

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Drink a glass of water as soon as you wake up.
Put a sticky note on your computer to remind you to drink up.
Carry a water bottle with you in your bag.
Keep water next to your bed when you go to sleep at night.
Keep water at your desk at work.
Drink before, during, and after exercise. If exercising for longer than 60 minutes, consider a sports drink.
Sun Protection
Sun protection is the best way to prevent aging for young skin. You must use sunscreen every single day of the year, not just when it's sunny. At the beach, people often focus on the SPF number, but it's really about applying sunscreen generously and reapplying often (at least every two hours),. If you have sensitive, oily, acne-prone skin and require a sunscreen that dries to a matte finish, use a formula with zinc oxide. For normal to dry skin, us a chemical-free, all-mineral formula,  If you err on the size of lazy, dusting on an SPF-infused mineral powder onto the face is a fast and easy way to instantly protect the skin from the sun.

Source:  https://hapiwoman.blogspot.com/2019/05/how-to-prevent-wrinkles-naturally.html

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