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I love exercising, well I guess I should say I love cardio...that's all I do fitness-wise. I guess I need to change that though. I think I've got a case of skinny fat(I know I'm not all that skinny, but I don't know what else to call it since I'm not overweight). I'm not bubbling at the sides and gut or anything like that, but if you were to poke me it would be like poking a marshmallow
. Anyways, I was curious about how long it took you to see results once you started strength training. I know it's different for everyone, but I'd like a general idea of when I'd start seeing improvement if I kept at it regularly.
And which do you all prefer doing...cardio or toning...like which one is more bearable to you? I'm curious since the people I've asked before hate cardio but love weights and all that kinda stuff.
And which do you all prefer doing...cardio or toning...like which one is more bearable to you? I'm curious since the people I've asked before hate cardio but love weights and all that kinda stuff.