What workout did you do today?

For me 45 min The Firm Cardio Sculpt. love this work out..really gets results fast!

45 minutes walking at noon.... Ice hockey tommorow so that's an hour of hard skating!! yeah!!!

Chasing a toddler and an infant that just started crawling like crazy. That's my workout for the day.

does walking up and down 50 flights to stairs to get to my classes and back count?

Originally Posted by usersassychick0 /img/forum/go_quote.gif does walking up and down 50 flights to stairs to get to my classes and back count? It sure does! Lots of times when I can't get a workout in I make sure to walk alot

Originally Posted by bella1342 /img/forum/go_quote.gif Chasing a toddler and an infant that just started crawling like crazy. That's my workout for the day. lol! that is a lot of work I know I have 2 kids.

Thirty minutes of advanced stretching and fourty-five minutes of dance. I'm getting back into dancing but I tend to do too much at once and wear myself out.

Hour and a half of ice hockey.... full out... we won 6-3!! yeah!! Loosing weight is more fun when you win!! lol

Grats, Karren!

I took the night off. I had two hard workouts on Tuesday and Wednesday so I decided to rest, tonight. Plus, I've got some hella bad bruising on my legs and knees.

I need to start running again! **sigh**

I used to run 5-6 miles, 5 days a week

Originally Posted by Karren /img/forum/go_quote.gif Hour and a half of ice hockey.... full out... we won 6-3!! yeah!! Loosing weight is more fun when you win!! lol yay!!!

Oh boy, nothing, apart from my usual abdominal pilates i do in my bed (helps me wake up lol).

Sadly nothing. I blame it on my rag day.

Originally Posted by usersassychick0 /img/forum/go_quote.gif does walking up and down 50 flights to stairs to get to my classes and back count? I'd say heck friggin' yeah it does!!!

I did 30 mins of walking and a few crunches....meh

Congrats Karren.

Im going swimming after work 45 mins.

I did an hour of DDR. I'm proud that I could even do that much, haha.

The wife and I took an hour walk this evening! I hate weeks when I don't have ice hockey!!

Two thirty minute dance workouts. I think I'm pushing myself too hard, though; I'm have a lot of pulled and strained muscles. I might take the day off tomorrow to rest.

Hour and a half at the gym, and later pilates.

90 straight minutes of ice skating! Didn't have a game this week so went to the public skate today.. Took one rest for a drink about half way through.. There were only 6 people there but the ice sucked big time.. They just finished a big hockey torunament so the sirface was pretty chewed up!! Now my legs are killing me!! Lol