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Did you get a workout in? If so, what did you do?
Today was a treadmill day so I jogged on my treadmill for two 30 minute sessions...one this morning and one this afternoon. During the week, I alterate the FIRM videos with the treadmill.
What do you do to workout??
Today was a treadmill day so I jogged on my treadmill for two 30 minute sessions...one this morning and one this afternoon. During the week, I alterate the FIRM videos with the treadmill.
What do you do to workout??