What Are the Health Benefits of Culinary Argan Oil?
Argan oil is rich in vitamins E and F, which help you stay healthy. Rich in antioxidants and essential fatty acids, scientific research suggests that argan oil helps in:
- lowering cholesterol.
- improving the circulation in the body.
- stabilizing the body’s blood sugar.
- Easing pain from rheumatism and arthritis.
- strengthening the body’s immune system.
- preventing various types of cancers such as prostate cancer.
- reducing the body’s resistance to insulin, helping treat diabetes.
- protecting the body from cardiovascular and inflammatory diseases.
Argan Oil Is Also Great for Adding a Delicate Taste to Your Meal
Culinary argan oil is known for its nutty aroma and delicate taste. Truly a wonder ingredient in the kitchen, argan oil is making dishes tasty while keeping the body supplemented and free from various health problems.
Nutritional Breakdown (per Tablespoon):
| Calories | 70 |
| Fat Calories | 70 |
| Total fat | 8 g (12%) |
| Cholesterol | 0 mg. (0%) |
| Sodium | 0 mg |
| Total Carbohydrates | 0 g |
| Protein | 0 g |
| Vitamin E | 3.4 mg (23%) |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 3 g |
| Saturated fat | 1.4 g (7%) |
| Trans fat | 0 g |
For more information, please visit our official website at : http://www.malakbio.ma