Aging skin

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Feb 8, 2022
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Without medical or surgical intervention, it can be challenging to prevent aging skin. But if you protect yourself from the sun, stay hydrated, don’t smoke, eat vitamin-rich food and take care of your skin, wrinkles will not appear soon.
 

MLC

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*Good, natural skin care/ cosmetics.
* Healthy Foods
* Drink plenty of water
* Daily Facial Exercises
* Daily Facial Massage
* Retinol
* Limit Sun Exposure
* Exercise to De- Stress
* Spend time in nature.
* Being positive
* Being grateful
 

MLC

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I will be 58 in July. This has helped me.
*Good, natural skin care/ cosmetics.
* Healthy Foods
* Drink plenty of water
* Daily Facial Exercises
* Daily Facial Massage
* Facial Fascia Release
* Facial Tapping
* Retinol
* Limit Sun Exposure
* Exercise to De- Stress
* Spend time in nature.
* Being positive
* Being grateful
 
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Apr 25, 2022
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Hello everyone, suggest me your face wash gels that you use and are satisfied with. I am a skin care maniac, if you wish, I can share the anti-wrinkle cream I use with you. Make sure you experience a change that everyone will notice.
 
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what i know:
- Sleep: if you don't get enough sleep your skin will be tired
- Moisture: If you don't moisturize wrinkles will appear
- SPF: if don't use spf you will have photo-aging spots and wrinkles

if about ingredients:
- vitamin c
- retinol
- moisturizer: collagen, hyaluronic acid

massage (gua sha and handly) is good for skin and prever aging
 
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How to prevent ageing skin?
There's an article I've red regarding Anti-aging, Most of the articles I saw regarding it was mostly about operation and treatment, but I found one article that might be useful for the topic you said.
 
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Aging just comes naturally, celebrities usually get it from really good skin care and spa routines, genetics, or just Anti-aging treatments
 

Masque

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Aging just comes naturally, celebrities usually get it from really good skin care and spa routines, genetics, or just Anti-aging treatments
What do you think are must-do and must-have in skincare?:)
 

Masque

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For me, personally SUNSCREEN saved my life XD. I also realized how beneficial facial cleansers are. And then serums (vit. C and ones that have HA and BHA)
Thanks for sharing your own beauty and skincare secrets?:) And thanks for the reply.
 
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