Buying workout clothes really changed me

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Joined
Aug 29, 2020
Messages
188
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Location
Singapore
I've started running to get fit. I bought a workout outfit because I don't own one. After the run, I realized how much I love how comfortable running with Jogging shoes. In all my life, I've been missing out.
 
It's really important to wear the right shoes when jogging, you could really feel the difference of not wearing the right one
 
I think you need to consult a dietitian. Much depends on nutrition.
 

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