Common Beauty Myths

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Common Beauty Myths
Beauty myths are often no more than old adages that are handed down to each generation. Some of these misconceptions are centuries old and just plain silly. While logic doesn't seem to play a big factor in beauty myths, they're still abundant. These common beauty myths are pure fiction and deserve to take their place in the "beauty myth hall of shame."

Soap is bad for your skin.
Older formulas contained animal fats and vegetable oils. Newer soaps are formulated to be milder and some contain moisturizers that don't dry out your skin. Clean skin is better than dirty skin.

Shaving your legs will make your hair grow in thicker.
You have as many hairs as is genetically determined, regardless of whether you shave them.

Drinking a lot of water leads to beautiful skin.
While drinking water is necessary for our bodies, too much will only result in bloating and too many trips to the bathroom.

Split ends can be repaired.
The only way to rid of split ends is to cut them off and prevent them in the future with good hair care.

Dry skin causes wrinkles.
Not true. Most wrinkles are caused from the sun.

You can wash acne and pimples away.
Scrubbing too vigorously will increase oil production and only aggravate the condition.

The sun clears up blemishes.
While the sun will temporarily dry out pimples, it interferes with healthy skin cells. This can cause a worse breakout a couple days after sun exposure.

Stick to one brand and line of products.
This beauty myth was probably put out by cosmetic manufacturers who want to keep customers loyal to their brand.

You don't need to use sunscreen on a cloudy day.
The sun's UV rays penetrate clouds and can still damage your skin.

Natural ingredients are non-allergenic.
Whether it's a natural or chemical ingredient, if your allergic to it, you'll see a reaction.

Chocolate and greasy foods cause acne.
No one food has been proven to cause breakouts. If you find a correlation, quit eating that particular food.

You can shrink the pores on your face.
Your pore size is genetically determined. Pores may appear larger by bacteria and dead skin cells. Retin-A and alpa hydroxys are designed to break up these materials and bring the pores back to their original appearance.

SOURCE
 
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I remember mom telling me about the chocolate myth. "You shouldn't eat that Christie it will just give you pimples" I think she just wanted the chocolate for herself
smile.gif


 
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my boyfriend always tries to tell me that all the junk food I eat is what leads to my pimples.. he doesn't believe that it's a myth!

 
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Originally Posted by cassie4mark /img/forum/go_quote.gif my boyfriend always tries to tell me that all the junk food I eat is what leads to my pimples.. he doesn't believe that it's a myth! There is some current research that indicates a diet high in sugars and refined starches ( junk food) can indeed lead to acne. Some people are more prone to breaking out than others,but if you cut back on sugar, you may be pleasantly suprised. I rarely broke out once I stopped eating sugar.
 
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We should all re read this list before we go to the mall where we are persuaded to buy everything under the sun!!

 
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Originally Posted by Christie ann /img/forum/go_quote.gif I remember mom telling me about the chocolate myth. "You shouldn't eat that Christie it will just give you pimples" I think she just wanted the chocolate for herself
smile.gif
LOL. My mother still says the same thing, probably hoping to get all the chocolate. It triggers migraines on her, but she loves chocolate so much she is willing to bear with it.
 
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You don't need to use sunscreen on a cloudy day.

The sun's UV rays penetrate clouds and can still damage your skin.

So true!

 

Lia

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Originally Posted by Aquilah /img/forum/go_quote.gif Common Beauty Myths
Beauty myths are often no more than old adages that are handed down to each generation. Some of these misconceptions are centuries old and just plain silly. While logic doesn't seem to play a big factor in beauty myths, they're still abundant. These common beauty myths are pure fiction and deserve to take their place in the "beauty myth hall of shame."

Soap is bad for your skin.

Older formulas contained animal fats and vegetable oils. Newer soaps are formulated to be milder and some contain moisturizers that don't dry out your skin. Clean skin is better than dirty skin.

Shaving your legs will make your hair grow in thicker.

You have as many hairs as is genetically determined, regardless of whether you shave them.

Drinking a lot of water leads to beautiful skin.

While drinking water is necessary for our bodies, too much will only result in bloating and too many trips to the bathroom.

Split ends can be repaired.

The only way to rid of split ends is to cut them off and prevent them in the future with good hair care.

Dry skin causes wrinkles.

Not true. Most wrinkles are caused from the sun.

You can wash acne and pimples away.

Scrubbing too vigorously will increase oil production and only aggravate the condition.

The sun clears up blemishes.

While the sun will temporarily dry out pimples, it interferes with healthy skin cells. This can cause a worse breakout a couple days after sun exposure.

Stick to one brand and line of products.

This beauty myth was probably put out by cosmetic manufacturers who want to keep customers loyal to their brand.

You don't need to use sunscreen on a cloudy day.

The sun's UV rays penetrate clouds and can still damage your skin.

Natural ingredients are non-allergenic.

Whether it's a natural or chemical ingredient, if your allergic to it, you'll see a reaction.

Chocolate and greasy foods cause acne.

No one food has been proven to cause breakouts. If you find a correlation, quit eating that particular food.

You can shrink the pores on your face.

Your pore size is genetically determined. Pores may appear larger by bacteria and dead skin cells. Retin-A and alpa hydroxys are designed to break up these materials and bring the pores back to their original appearance.

SOURCE

About the dry skin thing - it's because that on dry skin the wrinkles are more noticeable - it's like dry and wet clay on top of a rough surface - the dry will show every bump, while the wet will only show a bit of imperfections
 
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Originally Posted by LilyLady /img/forum/go_quote.gif There is some current research that indicates a diet high in sugars and refined starches ( junk food) can indeed lead to acne. Some people are more prone to breaking out than others,but if you cut back on sugar, you may be pleasantly suprised. I rarely broke out once I stopped eating sugar. I'd be interested in seeing the research. No sarcasm intended. Do you have a source?
 
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Thanks, I especially like the one about sticking to one brand. I always thought that was a myth!

 
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Originally Posted by KellyB /img/forum/go_quote.gif I'd be interested in seeing the research. No sarcasm intended. Do you have a source? Here are two articles regarding how sugar can affect your skin. This one, http://www.diabeteshealth.com/read/2007/10/23/5482.html, is regarding acne. This one, http://www.msnbc.msn.com/id/21257751/, is regarding collagen breakdown.
I found these with a google search; I’m sure there are other peer-reviewed journals on the subject if you dig a bit deeper.

From anything I’ve read, it’s not so much a case for most people that they’ll eat one candy bar, and have terrible acne. It’s more an issue that too much sugar over an extended period of time can cause problems.

I too can vouch that when I cut out junk-type food, my skin looks better. Then again, my skin seems to improve when I drink plenty of water as well.

 
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The last one regarding chocolate and greasy foods causing acne i beleive is true depending on the person. I could not have a pimple for weeks but as soon as i eat chocolate, fried foods etc. I get a big one the very next morning.

 
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Ohh... this is very helpful, thank you.
smile.gif


But what about peanuts? My mom tells me that chocolate and peanuts (and stress) are what causes acne... Also, is it true that if you use lip products like gloss or even lipstick, there's a chance that your lips will change a little in color? @_@; I've been hearing about this since I was a kid but haven't really confirmed or refuted it...

 

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