How much water ?

[XOffendr]

I've actually read and been told that filling up on water stretches your stomach out, too, the more your stomach is stretched, the stronger the urge to eat and fill it, so it's best only to drink when your body tells you it's thirsty. In my experience it's true. I recognize the purifying benefits of drinking lots of water, however.

 

[LipglossQueen]

Originally Posted by XOffendr I've actually read and been told that filling up on water stretches your stomach out, too, the more your stomach is stretched, the stronger the urge to eat and fill it, so it's best only to drink when your body tells you it's thirsty. In my experience it's true. I recognize the purifying benefits of drinking lots of water, however. I've never heard of that, if anything I think the more I drink the less I need to bother eating, I thought, and have experienced, the amount of food you eat changes the size of your stomach.

 

[Gorgeous]

I can't drink a lot of water, unfortunately, just drink, when I want to.