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i just got into going to the gym for treadmills.... before this i use to do A LOT of martial arts... but now... i just run on the treadmill..
i do want to lose a lot of weight but i heard that if you run a lot, your legs will have lots of muscles... and around the tigh area will sort of be um... big... i dont want that.. help?
i do want to lose a lot of weight but i heard that if you run a lot, your legs will have lots of muscles... and around the tigh area will sort of be um... big... i dont want that.. help?