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- Feb 8, 2012
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Hey guys, I've been having insomnia for the last week because I can't stop thinking about all the work I have to do! I just lay in bed for hours when im exhausted and don't get much sleep in the end. I really need to get enough sleep because i'm a grad student and TA and have pretty exhausting work hours.
Does anyone have any safe suggestions for sleep aids? I took some pain reliever that had a sleep aid in it twice this week just because i had some lying around and that seemed to work really well. However I don't know if this is bad for me so i'm weary on taking it a lot...
Does anyone have any safe suggestions for sleep aids? I took some pain reliever that had a sleep aid in it twice this week just because i had some lying around and that seemed to work really well. However I don't know if this is bad for me so i'm weary on taking it a lot...