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Sore Muscles

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Sep 27, 2003
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I worked out last night and it's been a while since I've done anything and I'm hurting today....I do this everytime after I haven't been working out and I do so much right away that my poor muscles get really sore....once I can get going on a work out routine I'll be fine. I just hate to start working out because it takes a while for my body to get used to it and then it won't be so hard to get up and work out everytime....just getting to that point is a pain
I should just stick with my workouts and not go on and off. Summer will be here soon and I gotta get in shape. I say that every year but it never happens