Weight Loss

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My 12 year old daughter is about 5'4, and weighs 214 pounds. She tells me she wants to lose the weight but she always gives up. Do you have any tips that might help her??

Thank You!

Ashley

 
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hi and welcome to MUT!
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it's okay you've posted in general chit chat, but for the future, we have a great health & fitness forum here if you ever wanna look some things up...

https://forum.makeuptalk.com/forumdisplay.php?f=14

hope you find the help you're looking for
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