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Does anyone know any home remedies to increase the length of my hairs!!! I love long hairs can any one help??
I think certain vitamins and minerals can help, but not necessarily pre natal supplements. I believe Biotin would be more on par for stimulating hair growth.I'm in the same situation as you and I've heard that taking prenatal vitamins can make hair grow faster, is that true?
Originally Posted by OiiO /img/forum/go_quote.gif
I took Biotin when I wanted to grow out my blunt bangs faster since the hairstyle didn't work for me as well as I wanted it to. I believe the FDA recommended dose is 300 mcg daily.
I also heard the same rumors about prenatal vitamins but the idea just sounded too weird to take those just for the hair /emoticons/[email protected] 2x" width="20" height="20" />
Did your hair grow faster and thicker? My hair is a decent length, but I wonder if taking supplements would add to overall hair "health."Eat and drink well (especially proteins !). Trim the ends regularly to avoid split ends. You can also take vitamins for hair&nail growth, you need vitamin Bs (especially B8, biotin), zinc, vitamin E. No need in taking prenatal blends as they don't necessarily fit that particular need, and you don't want to overdose on some vitamins either. Horsetail pills are also good (they're remineralizing). I want to stress you have to be patient, i didn't see any visible results until after 3 months, and i noticed a big difference in number and quality after a good six months period. I'm still on this supplementation today. If this is an option you want to consider, extensions are the fastest way to have long hair, which can help until yours has grown to the length you want.
Originally Posted by MissLindaJean /img/forum/go_quote.gif
Did your hair grow faster and thicker? My hair is a decent length, but I wonder if taking supplements would add to overall hair "health."
Thanks! My hair is naturally curly.. crazy tight and prone to frizz, but after relaxing it several years ago, the texture and stuff has changed. Even when curly, I feel like my hair isn't as thick..more fine or normal and grows at a decent rate. That's easiest to see when I flat iron out the curls lol. Still frizzes, but it's not horrific like those ridiculous commercials lol. I never gave much thought to adding a supplement(s) to address hair health. I've always just tackled my hair woes with products.. I feel silly and a bit stupid just coming to that realization! Lol, o well.I only take Biotin and from my personal experience they seem to grow faster and fall out less. Can't comment on the thickness since my hair is super fine and it would be hard for me to notice any difference unless it's dead obvious.
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