Do you take any hair vitamins? What have your results been like with them?
I take 5,000 mcg Biotin daily. This is a preventative measure against hair loss. I take 1 viviscal tab a day. Viviscal really does make hair grow long faster, but it doesn't make it grow thicker. I take 1 inneov cap a day. Inneov includes taurine and copper. Taurine strengthens the hair bulb and copper helps to prevent greying. I take biosil collagen supplement. This stopped some serous shedding issues I was having a few years ago. My shedding completely stopped and I've taken a capsule a day for 4 years. It's my go to vitamin.
My hair is definitely better, longer and stronger and thicker since I began hair vitamins. No denying it. I'm especially happy about the thickness I've gained.
I used to take MSM daily but dropped it when I saw no results after 2 years. Some swear by this supplement, but it didn't help me.
Phylia de M has an interesting line of hair care products. When I feel more adventurous, I'll try those at some point. I use so much already.
I take 5,000 mcg Biotin daily. This is a preventative measure against hair loss. I take 1 viviscal tab a day. Viviscal really does make hair grow long faster, but it doesn't make it grow thicker. I take 1 inneov cap a day. Inneov includes taurine and copper. Taurine strengthens the hair bulb and copper helps to prevent greying. I take biosil collagen supplement. This stopped some serous shedding issues I was having a few years ago. My shedding completely stopped and I've taken a capsule a day for 4 years. It's my go to vitamin.
My hair is definitely better, longer and stronger and thicker since I began hair vitamins. No denying it. I'm especially happy about the thickness I've gained.
I used to take MSM daily but dropped it when I saw no results after 2 years. Some swear by this supplement, but it didn't help me.
Phylia de M has an interesting line of hair care products. When I feel more adventurous, I'll try those at some point. I use so much already.