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- Jan 25, 2009
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Since the beginning of Feb, I've lost 55 lbs. I've been stuck at 55lbs for a few weeks now and feel like I need to increase my cardio. I'm at the gym every day for about 1 - 1.5 hours. I spend half the time doing cardio, the other half resistance training. Currently, I jog, jump rope, jumping jacks, take Zumba classes, elliptical and exercise bike. Other then walking, which I find extremely boring, can anyone suggest some other forms of cardio I could incorporate?