6 Secret Super Foods

[Jinx]

Originally Posted by magosienne /img/forum/go_quote.gif thanks for mentioning spirulina !! it really is a superfood. i discovered it when my endocrinologist was prescribing me a lot of supplements, all of them found in spirulina. it contains vitamins and minerals. i take it for my B12 needs and iron. it's a weed, so little piece of advice : take it in caps !!

Yes indeed, lol!Caps it is, I can't see me trying to chew on it or chug it down like a shot, although that's how wheatgrass is usually taken.

I like the capsule idea better..

 

[magosienne]

lol !