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This is totally true. I've found that diet affects my skin. When I added olive oil into my diet by skin got a lot better. People forget how important the inside is. a $100 face cream is not going to fix what's going on inside. Very good info Kim!!

Dwfinitely makes sense! People years ago never needed all these supplements they have out today... mainly because all food was pure and you got full nutritional benefits - today is a whole other story!


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