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All right, despite my offering the advice on heart health, I gotta admit I could do sooo much better in the exercise department. What are some exercises you actually *enjoy* doing and also see results from?
I don't mind walking, jumping rope and even lifting weights, but any ab-type exercises are Yuuuck! imo.
I don't mind walking, jumping rope and even lifting weights, but any ab-type exercises are Yuuuck! imo.