Flu Shot ;)

[Shelley]

Please do not forget your flu shot!!!!

Eat right.

Make sure you get your daily dose of fruits and veggies.

Take your vitamins and bump up your vitamin C.

Get plenty of exercise because

exercise helps build your immune system.

Walk for at least an hour a day.

Wash your hands often.If you can't wash them,

keep a bottle of antibacterial stuff around.

Get tons of fresh air. Open the doors and windows whenever

possible.

Try to eliminate as much stress from your life as you can.

Get plenty of rest

OR

Take the doctor's approach.

Think about it....

When you go for a shot, what do they do first?

They clean your arm with alcohol...

Why?

Because Alcohol KILLS GERMS.

So...

I walk to the liquor store... (exercise)

I put lime in my corona... (fruit)

Celery in my Blood Mary.. (veggies)

Drink outdoors on the bar patio.. (fresh air)

Tell jokes, laugh...(eliminate stress)

Then pass out.(rest)

The way I see it...

If you keep your alcohol levels up, flu germs

can't get you!

My mother always said, " A shot in the glass is better than one in the a$$"

 

[puncturedskirt]

 

[PhantomGoddess]

 

[Christie ann]