How often to buff?

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Joined
Sep 17, 2007
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i have read that you should buff your nails no more than once a month,excessive buffing will make them thin. is this true, and does anyone have any tips on making the shine last without polish?

 
Joined
Sep 19, 2007
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Its not a good idea to buff them on a regualr basis...i did and my nails became thin and brittle.

 

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