I am officially a vegetarian!

[FeverDream]

I cook it in a ratio of 1 cup quinoa to 1.5 cups water, similar to the way you would cook rice. It takes about 20 minutes. You should also rinse it thoroughly before cooking it to ensure that all the saponin is gone. It tastes most similar to brown rice, but it has a very distinct, nutty, delicious flavor that could take the place of any kind of rice, barley, etc in soups and other recipes. I even added it to chicken salad today and it enhanced it soo much. Here are some benefits of quinoa: Quinoa

| Reference Library | WholeHealthMD

 

[magosienne]

thanks !!!!

 

[Jennifer]

i could never. i like meat too much LOL

 

[gabyk]

One of the benefits I have discovered is that the cellulite on my thighs is melting away!!! I've been a vegetarian for 2 months.