Lauren Conrad Shows Off Her Toned Physique

[Marisol]

With all the drama going down on The Hills, it’s a wonder any of the girls have time to work out. In fact, Lauren Conrad didn’t—until a friend took her to a Nike store and convinced her to buy a complete workout wardrobe.

Conrad, 21, shows off the results on her regimen—twice-a-week weight training, running and kickboxing, along with a fish-and veggie-friendly diet—on the January 2008 cover of Shape magazine. And they say you can’t get buff from shopping.

As for her diet: “I used to love fast food,†she admits, “Now I eat six small meals a day consisting mostly of fish, beans, and other protein, along with veggies.†—Tim Nudd

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She does look great! On the Hills she has been shown in her bikini and she does have a great physique.

 

[jennycateyez]

damn! she look's good! i will love to have a body like that lol

 

[brewgrl]

i sort of think she looks bony...

 

[sweetnsexy6953]

I think she looks great.

 

[PhantomGoddess]

Originally Posted by brewgrl /img/forum/go_quote.gif i sort of think she looks bony... I agree....

 

[macface]

She looks ok but I find a women looking better when thheir thick

 

[SimplyElegant]

She looks good.

 

[glitter_vertigo]

I think she looks great, good for her.

 

[CellyCell]

They don't say how she has a trainer, right?

Rich *****es - 'nuff said. She looks good, so propbs.

 

[Andi]

Originally Posted by brewgrl /img/forum/go_quote.gif i sort of think she looks bony... yup that´s what I thought.

 

[fawp]

Yeah, she does look a bit too slender. Could be the airbrushing, though, trying to make her look more toned.

 

[bella1342]

She looks good, but like others said.. a little too bony in some places.

 

[bCreative]

Originally Posted by brewgrl /img/forum/go_quote.gif i sort of think she looks bony... yep same thing i was thinking. didn't really see anything special about it. but she lost the weight so good for her.

 

[Nox]

No. She does not really look like that. The local O.C. mags tell a different story...

And I think on those covers she looks quite unnatural. She didn't look the fittest before, but certainly it was better than this computer manufactured look.

 

[Manda]

I should start working out again, I think she looks good in general and it's great that she wants to be healthy, but those mag pics aren't the greatest, look too touched up.

 

[puncturedskirt]

She looks good.