Less May be Ok...

[keaLoha]

Great news if you don't enjoy exercising.

http://www.msnbc.msn.com/id/7183955/

 

[NYAngel98]

now THAT sounds like a good idea!

 

[keaLoha]

I KNOW!!! You have no idea how happy this makes me.

 

[Marisol]

When will all these experts make up their mind?

 

[NYAngel98]

Originally Posted by Mariposa When will all these experts make up their mind?

Once they know what they're doing! LOL

 

[envymi]

Hmmmm, you know, I usually work out about 2hrs just about every day. One day I got a phone call and had to leave the gym early, I think I was there 30-40 minutes. I felt so unfinished afterwards and noticed I got so much more tired throughout the day. I think for me, exercise is an outlet for my stress and if I don't have my 2hours in, my body wears down easier. Maybe I'm just weird, but I like to exercise. I feel so much better after I do.

 

[keaLoha]

I guess if your body's adjusted to a certain amount of time, it kind of goes into withdrawals if the time isn't met.

I'm just glad that I don't have to do 90 minutes & can get away w/30-45. Now, if I can just motivate....