My skin is breakjng out a lot lately

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Hormones are the chemical messenger for the breakouts. When hormones fluctuate they can give weight gain, depression and fatigue in addition to adult acne. 

 
I stopped using store bought cleanser and acne treatments.

I started using 100% Chemical Free Skincare.

Using an Aloe leaf on my face also did the trick.

A lot of acne products have drying affects to skin because of the alcohol and astringent.

Drinking lots of water with lemon also works. Basially your eating habits and the amounts of water you drink have a alot to do with skin.

 
All have been good ..since 3 days now...i have the most terrible break out,since years.

I have seen this situation a long long time ago.

I dont know why this happens but maybe because we have 40 celsius here in Greece.

Its crazy.

I wear sunscreen and i wash my face after exersicing (which is reduced with this crazy summer)

Do you have any skincare home remedies to help the situation?

I have massive acne spots which they do hurt.

Have you ever break out because of the heat of the environment or its just me?
I could not understand 

breakjng out , will it breaking out??
 
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