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- Jul 13, 2010
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Hi all, As my knowledge said you all are threatened by fasting and also avoiding it as you believe that this will diminish your beauty of skin, nail and hair.
But you are wrong, fasting is really very helpful to maintain your beauty.
Fasting helps to clear the skin and it whitens the eyes. Sometimes some pimple we can see during the fasting time, but it is the reason of cleaning process. It is common to see skin eruptions clear while fasting, and the whites of the eyes never look so clear and bright as they do after a fast. And fasting makes your skin silky soft and sensitive.
Many people are facing the skin disorder like acne, psoriasis, rosacea and other skin infection problems. But many skin experts and physicians advice them to do fast and stay away from sweets and foods which contains fat. As you eat fruits and nuts during the fasting times, your body absorbs nutritive factors like proteins, vitamins and minerals lying in the fruits and nuts instead of the other dairy and fatty foods and replaces the new cell instead of old. As our bodies clean out of toxins, chemicals and food additives you can really notice a difference when you re-expose yourself after you break your fast.
But you are wrong, fasting is really very helpful to maintain your beauty.
Fasting helps to clear the skin and it whitens the eyes. Sometimes some pimple we can see during the fasting time, but it is the reason of cleaning process. It is common to see skin eruptions clear while fasting, and the whites of the eyes never look so clear and bright as they do after a fast. And fasting makes your skin silky soft and sensitive.
Many people are facing the skin disorder like acne, psoriasis, rosacea and other skin infection problems. But many skin experts and physicians advice them to do fast and stay away from sweets and foods which contains fat. As you eat fruits and nuts during the fasting times, your body absorbs nutritive factors like proteins, vitamins and minerals lying in the fruits and nuts instead of the other dairy and fatty foods and replaces the new cell instead of old. As our bodies clean out of toxins, chemicals and food additives you can really notice a difference when you re-expose yourself after you break your fast.