I've been getting pimples a lot lately but it's only before I get my period. I know my period is coming up right now cause I'm a lot more emotional than normal. My anger and crying spells is out of control. My sleeping patterns is also messed up as well too. I'm sleeping a lot more during the day and I feel really lazy and I'm always hungry and crave a lot of chocolate and snack foods.
Is there anything I can use to stop the pimples? My PMS is usually the problem to be honest. I'm washing my face and trying to keep my stress down as much as possible. Right now I have a cold pack on my head just to relax myself to simply chill myself and it's actually working. One thing I know I'll most likely do is probably eat more salads. I drink a lot of water and I stay away from caffeine cause my moods go completely crazy on caffeine. Is there anything to help me? This PMS is horrible. /emoticons/[email protected] 2x" width="20" height="20" />
Please someone give me some tips and advice on this.
Is there anything I can use to stop the pimples? My PMS is usually the problem to be honest. I'm washing my face and trying to keep my stress down as much as possible. Right now I have a cold pack on my head just to relax myself to simply chill myself and it's actually working. One thing I know I'll most likely do is probably eat more salads. I drink a lot of water and I stay away from caffeine cause my moods go completely crazy on caffeine. Is there anything to help me? This PMS is horrible. /emoticons/[email protected] 2x" width="20" height="20" />
Please someone give me some tips and advice on this.