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I certainly don't *shamed face* ....I just don't drink enough water. It's always a struggle for me because I only drink water when I'm thirsty .....which is like ..(wait for it)...every few DAYS! I excercise all the time and will take a little sip at the water fountain, I go to aerobics and spin for an hour and a half and don't drink water /emoticons/[email protected] 2x" width="20" height="20" />.
That is really really bad I know, I'm working on it...I usually feel lethargic sometimes and my friends blame it on that. I don't see 8 glasses anytime soon in the future though. I wonder how many people actually stick to that?
That is really really bad I know, I'm working on it...I usually feel lethargic sometimes and my friends blame it on that. I don't see 8 glasses anytime soon in the future though. I wonder how many people actually stick to that?