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- Aug 2, 2005
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I heard lots of good things about pilates, but is it really that great?
I heard that it makes your muscles leaner and toner and in the long run it will make you look taller and leaner, is that true?
Is it hard or easy work out?
Which is the best: going to the gym or getting a dvd?
I heard that it makes your muscles leaner and toner and in the long run it will make you look taller and leaner, is that true?
Is it hard or easy work out?
Which is the best: going to the gym or getting a dvd?