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Originally Posted by kaori;204129
[color=green[/B]
*Third:[/color]read some fashion and beauty magazine,..love for ELLE and VOGUE:icon_love
" Good for me to have a pint of water before bed every night and first things in the morning, so i try to do that everyday.it get's easier once you get used to it & it must be good for the skin,."
And Last I get my mist spray put them on my pillow,..Prayer ,...and sleep soon,..
Happy nice dream
Kaori
Ahhh...I love those bedtime routine Kaori! Whenever I meditate/pray before bed, I rest so much more soundly. I can't believe you are 30! I'm approaching 30; you give us hope!
Not much has changed in mine, but I do have to add one important new element in my nightime routine - Clarisonic! The thing is amazing and I LOVE it!
- take off makeup and sunscreen with DHC Cleansing Oil (using this stuff now for almost 3 years and even got my mom hooked too)
- Use Purpose Cleanser with the Clarisonic on low setting (the cleanser recommended by my dermatologist and a drugstore brand - the Clarisonic - amazing!)
- Apply Prevage (idebenone-antioxidant)
- Wait 20 and apply Retin A micro .04% (probably makes the biggest difference in my skin. Now that I am older I use it under my eyes too)
- Lately I've been applying Atopalm facial moisturizer (doesn't break me out and is great for winter)
- Ethocyn Essence around the eyes, let it absorb, then vaseline (Ethocyn has an elastin building complex supposedly. Recommended by my dermatologist. Non-greasy, absorbs well)
- Take vitamins, turn on my small lamp that helps me sleep, apply lavender essentail oil where I'd apply perfume. Sometimes I use Badger Sleeping Balm on my temples and neck. The stuff WORKS!! It's crazy. You can get it at Whole Foods. Works better than sleep medication and is natural! Read...hit the hay!
But Clarisonic, Clarisonic, Clarisonic! Anyone love this thing too!?
[color=green[/B]
*Third:[/color]read some fashion and beauty magazine,..love for ELLE and VOGUE:icon_love
" Good for me to have a pint of water before bed every night and first things in the morning, so i try to do that everyday.it get's easier once you get used to it & it must be good for the skin,."
And Last I get my mist spray put them on my pillow,..Prayer ,...and sleep soon,..
Happy nice dream
Kaori
Ahhh...I love those bedtime routine Kaori! Whenever I meditate/pray before bed, I rest so much more soundly. I can't believe you are 30! I'm approaching 30; you give us hope!
Not much has changed in mine, but I do have to add one important new element in my nightime routine - Clarisonic! The thing is amazing and I LOVE it!
- take off makeup and sunscreen with DHC Cleansing Oil (using this stuff now for almost 3 years and even got my mom hooked too)
- Use Purpose Cleanser with the Clarisonic on low setting (the cleanser recommended by my dermatologist and a drugstore brand - the Clarisonic - amazing!)
- Apply Prevage (idebenone-antioxidant)
- Wait 20 and apply Retin A micro .04% (probably makes the biggest difference in my skin. Now that I am older I use it under my eyes too)
- Lately I've been applying Atopalm facial moisturizer (doesn't break me out and is great for winter)
- Ethocyn Essence around the eyes, let it absorb, then vaseline (Ethocyn has an elastin building complex supposedly. Recommended by my dermatologist. Non-greasy, absorbs well)
- Take vitamins, turn on my small lamp that helps me sleep, apply lavender essentail oil where I'd apply perfume. Sometimes I use Badger Sleeping Balm on my temples and neck. The stuff WORKS!! It's crazy. You can get it at Whole Foods. Works better than sleep medication and is natural! Read...hit the hay!
But Clarisonic, Clarisonic, Clarisonic! Anyone love this thing too!?