What's the most healthy thing you do?

[girliegirl]

Sleep a ton -never less than 8 hours a day

Stay active

quit smoking

 

[Thais]

Originally Posted by girliegirl /img/forum/go_quote.gif Sleep a ton -never less than 8 hours a day I ENVY YOU.

LOL

 

[ArcEnCiel]

Originally Posted by isometh /img/forum/go_quote.gif Walk. Everywhere.

Thank you, Europe!

I love Europe. You guys really do walk everywhere for the most part. I know I did when I lived in France. I lost 30 lbs. from that alone.
I take many vitamins.

I do my stairmaster 6 x's/wk.

I work out with weights 5 x's/wk.

I eat ground flax seed.

If I eat junk its in moderation - no harm done.

I have plenty of great sex with my boyfriend

 

[lynnda]

water,water,water!!!!!!!!

 

[Aquilah]

Lately, I've cut back on coffee but A LOT!!! I used to drink it all day, and now I'm basically down to one cup a day!!!

 

[Leony]

I don't smoke, drink plenty of water (for medical reason) and tea/green/brown daily.

 

[usersassychick0]

lol i must be like the worst role model for healthy living!

But i do love soccer.................and as you can see the list goes on,,,,sort of!

 

[Amethyst]

I hardly drink and I don't smoke or take drugs.

I try to workout at least 3 times a week.

Eat salad, vegetables and fruit regularly.

No soda.